TEST

Ads Top

Connect to 7s

Oats soup

Oats soup is a simple and healthy soup which can be prepared with easily available ingredients in your pantry.

Oats soup
Ingredients:

      • 2 tsp – Oats (Instant oats)
      • 2 nos – Sambar onion (chopped finely)
      • 1 no – garlic (chopped finely)
      • 2 tbsp – Cabbage (Chopped finely)
      • 2 tbsp – Carrot (Chopped finely)
      • 1/4 cup – Milk
      • 1 1/2 cup – Water
      • 1 tsp – Butter
      • 1 pinch – Cumin seeds
      • 1 tbsp – Spring onion
      • 1/2 tsp – Black pepper powder (freshly ground)
      • Salt as needed

Oats soup process

Preparation method:

  1. Heat butter in a pan, saute onion and garlic along with a pinch of cumin seeds till they turn golden brown. Now add cabbage and carrot saute for few minutes.
  2. Add oats and mix well. Now add salt and 1/1/2 cup water, bring it to boil and cook oats thoroughly.
  3. Add freshly ground black pepper, milk and bring it to boil. Switch off the stove and garnish with finely chopped spring onion. Serve hot with a toasted bread.

Oats soup

Notes:

  • Carrot and Cabbage are optional. If you want a spicy version of this soup, you can add chopped green chilli.
  • Also based on your spice level you can increase or decrease black pepper quantity.

Oats soup

Oats soup Oats soup Reviewed by Krishna on 8:45 PM Rating: 5

8 comments

  1. Really now only i hear we can add milk to prepare the soups. Thanks many to share the interesting recipes :)

    ReplyDelete
  2. very healthy and hearty soup
    great-secret-of-life.blogspot.com

    ReplyDelete
  3. very innovative soup recipe Shanthi and for a daily intake they say its ideal to have not more than 1/2 cup oats for weight loss/ diet. This soup not only uses less oats but adds more of vegetables and taste which comes from onions. Personally i would omit the butter part but this is a great recipe thank u for sharing :) looking forward to making this today

    ReplyDelete
  4. WIll keeps me definitely warm,prefect for Paris chilled weather.

    ReplyDelete
  5. love to have it for breakfast..

    ReplyDelete
  6. This is so different and innovative :) loved it

    ReplyDelete

QR Code

Facebook